In this Therapeutic Floor Work we will develop strength and mobility by following the natural spiral within our body, discovering weight, and developing a good relationship with the ground. This class brings together the instructor's knowledge and experience with somatic and dance practices. (Bartenieff Fundamentals, Feldenkrais, Release Techniques, and other dance epistemologies).
Wear comfortable attire and work out clothing such as yoga apparel, sweats, and joggers.
For ages 18+
10/18/2025, 10/25/2025, 11/01/2025, 11/08/2025, 11/15/2025, 11/22/2025
Participants must be 18 years to 99 years old when the program starts.
Minimum: 5
Maximum: 20
Registration starts on 09/05/2025 and ends on 10/16/2025.
Room: Little Carver 2nd Floor
Please contact Carver Community Cultural Center if you have any questions.